Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) where she is teaching mindfulness practices to the general public across the age spectrum to promote health and well-being. She co-authored Fully Present: The Science, Art, and Practice of Mindfulness, with Susan Smalley, and is the author of Wide Awake and the CD Mindful Meditations. She has also published numerous articles on mindfulness, Buddhism, and social change.