INTERRUPTER: Clockwork
Watch a clock. Does your mind move faster than the second hand?
David Whitehorn
David Whitehorn, PhD, MSN is the Director of the Atlantic Centre for Contemplative Science and Technology in Halifax, Nova Scotia.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
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How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
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