fingers pointing. things that divide us
Audio

How Mindfulness Can Help us Talk About the Things That Divide Us 

Mindful editor-in-chief Barry Boyce talks with writer and editor Stephanie Domet about how mindfulness helps us deepen our caring not only for ourselves, but also for others, no matter how different from us they may seem. And, we meet the Mindful Vulgarian, and talk a little about MOMing, also known as Mouthing off Mindfully. Read More 

  • Barry Boyce and Stephanie Domet
  • July 16, 2019
Intro to Mindfulness

Cultivating Your Attention 

A basic mindfulness practice for creating more harmonious circumstances for ourselves and for others, raising our awareness and stirring our curiosity. Read More 

  • Barry Boyce
  • April 2, 2019
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