Barbara Gates

Over the past 20 years, Barbara Gates has written for and edited Inquiring Mind, a journal of Buddhist meditation she co-founded. She is also the author of Already Home.

SUBSCRIBE TO MINDFUL MAGAZINE
Subscribe to Mindful Magazine

Subscribe and save 33% off the newsstand price. Available in print format and digital edition. Give the magazine to friends, family, and colleagues.

Reserve your copy now!

MINDFUL MAGAZINE HAS LAUNCHED!
Mindful magazine

Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.

Here's a selection:

MINDFUL BLOGS
Elisha Goldstein

How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.

Steph Tlalka: Meditation vacuum cleaner?

Carsten Knox: Stay connected to nature.

See all Mindful blogs »

INTERRUPTER: Clockwork

Watch a clock. Does your mind move faster than the second hand?

What are Interrupters?  |  Subscribe to them.

INTERRUPTER: Stop and Smell the Roses

No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.

What are Interrupters?  |  Subscribe to them.

INTERRUPTER: Spring Vista

Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.

What are Interrupters?  |  Subscribe to them.