We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective.

Instead of the usual top-down way of leading, says author Michael Carroll, the best leaders work from the inside out, opening themselves to others and sharing what inspires them.

Why Wall Street is doing it, and why you might want to bring mindfulness to work. 

How can a mindful approach serve those who have served us so selflessly?

Last August, Harvard Business School Professor, Bill George and, Buddhist teacher, Yongey Mingur Rinpoche teamed up to run a two-day retreat on "Mindful Leadership." Here, George shares with us his thoughts on the outcome of this unique pairing.