We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.
Can one person really make a difference? Marc Ian Barasch plants a seed of good intention...
Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies.
Fred Kofman, a leading organizational theorist, and author of Conscious Business: How to Build Value Through Values argues that the essential spirit of business is not greed or self-advancement but compassion, even love.
Mindfulness helps leaders see, hear, and think with more clarity, says Janice Marturano.
Margaret Wheatley explains why now, more than ever, we need a curiosity and a willingness to sit in uncertainty.
Now on newsstands:The April 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
The creator of Nonviolent Communication died earlier this month.
Ed Halliwell: Let It Go!
Barry Boyce: Wild—Mindful film of the year.
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This simple act has the
power to change everything.
This is a moment of suffering. Suffering is part of life. May I be kind to myself. May I give myself the compassion I need.
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Overwhelmed? Find a "happy place": In your home, a park bench, library—somewhere you can retreat to when you need to get away.
Shopping? Admire an item for a while. Let your desire increase. Can you let those feelings go without longing to possess it?
© 2012 Foundation for a Mindful Society | Site by Antigravity