at WORK

We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in.

Lawyer Rhonda V. Magee argues for meditation. 

Barry Boyce profiles three mindfulness programs for lawyers that promote a more effective, sustainable justice system—for more on this check out the livestream of Creating a Mindful Society.

Janice Marturano talks about her new book Finding the Space to Lead: A Practical Guide to Mindful Leadership.  

Nicole Skibola on a key point for making social and organizational change stick.