INTERRUPTER: Stop and Smell the Roses
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
at WORK
We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.
Have we become suspicious about anything that isn’t difficult? Margaret Wheatley, author of Leadership and the New Science, discusses our complex society and the conversations that simplify everything.
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective.
Margaret Wheatley, author of Leadership and the New Science, on self protection, good intentions, and what it means to greet one another as fully human.
Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference.
Can one person really make a difference? Marc Ian Barasch plants a seed of good intention...
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.