at WORK

We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

Dr. Elisha Goldstein talks about how to manage work-related stress with mindfulness practice.

Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies.

How can a mindful approach serve those who have served us so selflessly?

Have we equated productivity with speed? Margaret Wheatley explains how slowing down just might be the difference between ideas and action.

Janice Marturano tells us how to pay attention to our daily calendars.