We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice. 

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

Tara Healey of Harvard Pilgrim Health Care suggests four steps to bring mindfulness to your workplace.

With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano.

Rhonda Magee talks about how to bring mindfulness into professional settings.