INTERRUPTER: Footfalls
Next time you walk, notice each foot as it meets the ground and as you lift it and swing it. No need to look down. Don't bump anyone.
Leadership
Good leaders use inspiration to guide and influence others, says Janice Marturano.
Have we equated productivity with speed? Margaret Wheatley explains how slowing down just might be the difference between ideas and action.
Margaret Wheatley explains why now, more than ever, we need a curiosity and a willingness to sit in uncertainty.
With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano.
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MINDFUL MAGAZINE
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
Ed Halliwell on what mindful movement taught him about his patterns of thinking.
Elisha Goldstein: Beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?