Can one person really make a difference? Marc Ian Barasch plants a seed of good intention...
Dr. Joan Borysenko gives advice for accessing your "heart's voice."
For Jesse Jacobs, the way to connect is through tea—not the internet. Barry Boyce talks to Jacobs about his philosophy and his tea lounge, Samovar.
Have we become suspicious about anything that isn’t difficult? Margaret Wheatley, author of Leadership and the New Science, discusses our complex society and the conversations that simplify everything.
Thanks for helping Mindful flourish ...and peak into 2015.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
Hungry? Don't feed your boredom. Take time to choose what you really desire. Savor every bite.
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Overwhelmed? Find a "happy place": In your home, a park bench, library—somewhere you can retreat to when you need to get away.
Stop avoiding a person who really bugs you. Somebody loves them. Why not make it you?
© 2012 Foundation for a Mindful Society | Site by Antigravity