illustration of lightbulb
Magazine

Thoughts are not your enemy while you meditate. Some of our best ideas can make themselves known when you take time to pause and notice them—the trick is not to court them.

  • Mindful Interrupters
  • Video
  • Infographic
illustration of lightbulb
Magazine

Thoughts are not your enemy while you meditate. Some of our best ideas can make themselves known when you take time to pause and notice them—the trick is not to court them.

  • Mindful Interrupters
  • Video
  • Infographic