illustration light bulb brain
Leadership

It can be tough to manage your attention—and your colleagues’. Here are a few concrete examples from executives who have put mindfulness into action.

illustration person examining paper with large magnifying glass
In the Workplace

With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing.

  • Mindful Interrupters
  • Video
  • Infographic
illustration light bulb brain
Leadership

It can be tough to manage your attention—and your colleagues’. Here are a few concrete examples from executives who have put mindfulness into action.

illustration person examining paper with large magnifying glass
In the Workplace

With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing.

  • Mindful Interrupters
  • Video
  • Infographic