at WORK

We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano.

As much as we'd all like to escape from our technology, oftentimes the demands of work don't give us the choice. Elisha Goldstein gives advice on how to use our digital devices to actually support us in our mindfulness practice.

Janice Marturano tells us how to pay attention to our daily calendars.

Barry Boyce reports on how the IT dept. at Genentech did it. 

The editor of HBS Working Knowledge, Sean Silverthorne, talks to Harvard Business School professor William George about looking to the East as a model for developing strong business leaders in the West.