at WORK

We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

Companies are rushing to teach staff mindfulness. But some need to find more experienced teachers.

Daniel Goleman on how we can better move on from disappointments that crop up at work. 

Daniel Goleman talks to Mirabai Bush about bringing mindfulness to work. 

A steady dose of toxic energy from higher-ups will encourage valuable team members to update their résumés rather than their to-do lists.

Daniel Goleman suggests tips for maintaining focus at work.