at WORK

We pour a lot of our energy into work, yet the workplace can be a source of great stress as well as satisfaction. Even a moment of mindfulness and awareness can make work a better experience.

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

Daniel Goleman suggests tips for maintaining focus at work. 

Why Wall Street is doing it, and why you might want to bring mindfulness to work. 

Daniel Goleman looks at why we need to carve out uninterrupted time if we want to be more satisfied with our work. 

Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice.