at HOME

Mindfulness begins at home. Preparing meals, washing dishes, paying attention to our bank account, playing with our children—all are opportunities to be fully present for our lives.

How are businesses rebranding themselves for the mindful consumer?

When her eldest son was in high school, Katrina Kenison was struck with the realization that her two children were growing up, and her life was changing. It made her want to savor each moment even more. 

Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part.

Barbara Kingsolver, author of The Poisonwood Bible talks about her captivation with the life cycle of vegetables, and explains the odd nature of our North American diet.

Rich in flavor and heritage and easy on your pocketbook, John Thorne, author of Pot on the Fire: Further Exploits of a Renegade Cook, explains why the falafel has persevered.