at HOME

Mindfulness begins at home. Preparing meals, washing dishes, paying attention to our bank account, playing with our children—all are opportunities to be fully present for our lives.

Barbara Kingsolver, author of The Poisonwood Bible talks about her captivation with the life cycle of vegetables, and explains the odd nature of our North American diet.

A peek at parenting expert Susan Stiffelman’s feature in the April issue.

A yoga instructor shares tips, plus reporting and resources for mindful childbirth.

Dr. Sarah Buckley shares her story about being more attuned to a baby's most basic needs.