Popular chef and author John Thorne profiles two professionals in the kitchen.
Rich in flavor and heritage and easy on your pocketbook, John Thorne, author of Pot on the Fire: Further Exploits of a Renegade Cook, explains why the falafel has persevered.
In line with his own ritual of uncovering culinary delights, chef and author John Thorne revels in the flavour, history, and community of Chinese Dumplings.
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes.
Heading to newsstands:The April 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
The creator of Nonviolent Communication died earlier this month.
Ed Halliwell: Let It Go!
Barry Boyce: Wild—Mindful film of the year.
See all Mindful blogs »
This simple act has the
power to change everything.
Take a minute or three to listen to your surroundings. Drink in the soundscape. Pick up where you left off.
What are Interrupters? | Subscribe to them.
Can't sleep? Make a deal with yourself: I'll worry or plan in the morning. Shift attention to happier things. Have compassion for yourself.
Thoughts racing around like a hamster trapped in a wheel? Take 5 deep breaths, expanding on the inbreath and slowing on the outbreath.
© 2012 Foundation for a Mindful Society | Site by Antigravity