Popular chef and author John Thorne profiles two professionals in the kitchen.
Rich in flavor and heritage and easy on your pocketbook, John Thorne, author of Pot on the Fire: Further Exploits of a Renegade Cook, explains why the falafel has persevered.
In line with his own ritual of uncovering culinary delights, chef and author John Thorne revels in the flavour, history, and community of Chinese Dumplings.
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
Can't sleep? Make a deal with yourself: I'll worry or plan in the morning. Shift attention to happier things. Have compassion for yourself.
What are Interrupters? | Subscribe to them.
Tune in to your day. What emotions are present? Is the body comfortable or tense? Notice what's on your mind.
Thoughts racing around like a hamster trapped in a wheel? Take 5 deep breaths, expanding on the inbreath and slowing on the outbreath.
© 2012 Foundation for a Mindful Society | Site by Antigravity