Popular chef and author John Thorne profiles two professionals in the kitchen.
Rich in flavor and heritage and easy on your pocketbook, John Thorne, author of Pot on the Fire: Further Exploits of a Renegade Cook, explains why the falafel has persevered.
In line with his own ritual of uncovering culinary delights, chef and author John Thorne revels in the flavour, history, and community of Chinese Dumplings.
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes.
This simple act has the
power to change everything.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell relates 6 reasons why the breath is important to practice.
Elisha Goldstein: How to worry less.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Anxious? Take a few long, deep breaths. On your next task, move slowly. Speed only hides panic.
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Having a conversation? Be present, fiercely. Your exchange will be more relational and less transactional that way.
Stressed? Notice where you feel it. Eyes sore? Chest buzzing? Notice it wind down: slower heart rate, smoother breath.
© 2012 Foundation for a Mindful Society | Site by Antigravity