Popular chef and author John Thorne profiles two professionals in the kitchen.
Rich in flavor and heritage and easy on your pocketbook, John Thorne, author of Pot on the Fire: Further Exploits of a Renegade Cook, explains why the falafel has persevered.
In line with his own ritual of uncovering culinary delights, chef and author John Thorne revels in the flavour, history, and community of Chinese Dumplings.
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes.
Now on newsstands: The February issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: How "play" affects our happiness and reduces depression.
Ed Halliwell: Appreciate the season.
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
Meditate at your desk. Place your feet firmly on the ground. Straight back, hands resting on your legs. Just breathe for a minute.
What are Interrupters? | Subscribe to them.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
Do a tension check. Are you holding on tight anywhere? Your jaw? Your neck? Your eyes? Your feet? Ease up and let loose.
© 2012 Foundation for a Mindful Society | Site by Antigravity