Why is the Me Generation so self-conscious? Polly Young-Eisendrath, author and psychologist, talks about self-esteem problems and what can be done about them.
Taking her newborn to an assisted living facility, Misha Becker discovers the mysterious kinship between the very old and the very young.
Prizing newness with its sleek and perfect lines has some ugly consequences. An aesthetic alternative, offers author Elizabeth Farrelly, is wabi sabi, the Japanese philosophy that beauty lies in what is flawed.
In honor of Mother’s Day, here is a selection of stories relating to childbirth, parenting, caring for aging parents and dealing with their passing—with mindfulness.
This simple act has the
power to change everything.
Now on newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Gina Biegel on how teens can curb exam stress with mindfulness.
Ed Halliwell: Connect to self, others.
Elisha Goldstein: How to get un-stuck
See all Mindful blogs »
Has your mind moved into the passing lane? Tap the brakes and move into the slow lane for a while. Phew.
What are Interrupters? | Subscribe to them.
Cooking? Chop away distraction. Notice the sound of the blade on the cutting board, how the aroma gets stronger as you finish. Yum.
© 2012 Foundation for a Mindful Society | Site by Antigravity