Why is the Me Generation so self-conscious? Polly Young-Eisendrath, author and psychologist, talks about self-esteem problems and what can be done about them.
Taking her newborn to an assisted living facility, Misha Becker discovers the mysterious kinship between the very old and the very young.
Prizing newness with its sleek and perfect lines has some ugly consequences. An aesthetic alternative, offers author Elizabeth Farrelly, is wabi sabi, the Japanese philosophy that beauty lies in what is flawed.
In honor of Mother’s Day, here is a selection of stories relating to childbirth, parenting, caring for aging parents and dealing with their passing—with mindfulness.
This simple act has the
power to change everything.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Does mindfulness have to be delivered perfectly before we accept it?
Elisha Goldstein: The mindfulness backlash.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Feeling fear? Sit with it. Be Kind. Let go of judging. What happens when you hold your ground and let fears right in your mind?
What are Interrupters? | Subscribe to them.
Walking? Register what's around. Blossoms? Passerby? Sunny or overcast? Return to what you're doing.
Find a mirror. Make your face the focal point, relaxing a bit. Extend to yourself a wish of good will and well-being.
© 2012 Foundation for a Mindful Society | Site by Antigravity