How are businesses rebranding themselves for the mindful consumer?
Mindful spending is a way of treating yourself, your community, and your money with respect, says Tara Gentile.
Barbara Kingsolver, author of The Poisonwood Bible talks about her captivation with the life cycle of vegetables, and explains the odd nature of our North American diet.
Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try.
This simple act has the
power to change everything.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell relates 6 reasons why the breath is important to practice.
Elisha Goldstein: How to worry less.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Having a conversation? Be present, fiercely. Your exchange will be more relational and less transactional that way.
What are Interrupters? | Subscribe to them.
Anxious? Take a few long, deep breaths. On your next task, move slowly. Speed only hides panic.
Find a mirror. Make your face the focal point, relaxing a bit. Extend to yourself a wish of good will and well-being.
© 2012 Foundation for a Mindful Society | Site by Antigravity