How are businesses rebranding themselves for the mindful consumer?
Mindful spending is a way of treating yourself, your community, and your money with respect, says Tara Gentile.
Barbara Kingsolver, author of The Poisonwood Bible talks about her captivation with the life cycle of vegetables, and explains the odd nature of our North American diet.
Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Janice Marturano: 5 tips for practicing mindfulness at the office.
Elisha Goldstein: Break Your Bad Habits.
Ed Halliwell: Is Corporate Mindfulness Bad?
See all Mindful blogs »
This simple act has the
power to change everything.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
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Eating lunch? Just eat lunch. No devices, no multitasking. Then return to what you were doing.
How's your breath? No, not the smell. The speed. The depth. Fast and fluttering, or slow and smooth? Notice it. Don't try to fix it.
© 2012 Foundation for a Mindful Society | Site by Antigravity