Wisdom 2.0 videos now available
If you weren't able to attend the 2012 Wisdom 2.0 conference in Silicon Valley, you still have the opportunity to view all the content via the just-released videos—for free! Read More
If you weren't able to attend the 2012 Wisdom 2.0 conference in Silicon Valley, you still have the opportunity to view all the content via the just-released videos—for free! Read More
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. He recently spoke with Mindful about his new MasterClass and shared insights on mindfulness and meditation. Read More
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. Read More
Mindfulness teachers Vidyamala Burch, Brother Ngá»™ "Freedom" KhĂ´ng, Shauna Shapiro, and Shamash Alidina answer questions about how mindfulness can support well-being. Read More
According to Dacher Keltner, there are important evolutionary reasons: It's good for our minds, bodies, and social connections. Read More
Discover the transformative power of mindfulness in managing stress, improving focus, and fostering a sense of calm in the fast-paced world of healthcare. Read More
Knowing the impacts of our buying habits—like getting our hands on the newest, fastest, shiniest smartphone—is the first step to becoming a more mindful consumer. Read More
From growing support for mindfulness-based therapies to a new science-writing scholarship, here’s the latest news from the mindfulness community. Read More
Researchers and key figures reflect on the results and implications of one of the largest studies on mindfulness in schools ever conducted. Read More
From a mindful birthing anniversary to an educational initiative in Latin America, explore these recent stories from the world of mindfulness. Read More
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